From 373a86492ec8f5a9121e7adcb806f6c71fd05964 Mon Sep 17 00:00:00 2001
From: charleyhigdon3 <elsie@b.astroaxis.site>
Date: Thu, 8 May 2025 01:35:50 +0800
Subject: [PATCH] Add 'How Your Microbiome Influences Overall Health'

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 How-Your-Microbiome-Influences-Overall-Health.md | 8 ++++++++
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+<br>Gut bacteria plays a [vital role](https://www.flickr.com/search/?q=vital%20role) in nutrient absorption.
+<br>
+<br>Add more plant-based foods to support good [bacteria](https://www.bbc.co.uk/search/?q=bacteria).
+<br>
+<br>Mindfulness may also improve digestive health by reducing [Pilly Labs sleep and stress formulas](https://www.mississippibusinesstoday.com/article/809175593-primebiome-the-doctor-endorsed-skin-gut-gummies-backed-by-science-for-women).
+<br>
+<br>A holistic approach is best for maintaining gut health.
+<br>
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