commit 373a86492ec8f5a9121e7adcb806f6c71fd05964 Author: charleyhigdon3 Date: Thu May 8 01:35:50 2025 +0800 Add 'How Your Microbiome Influences Overall Health' diff --git a/How-Your-Microbiome-Influences-Overall-Health.md b/How-Your-Microbiome-Influences-Overall-Health.md new file mode 100644 index 0000000..c80b8e6 --- /dev/null +++ b/How-Your-Microbiome-Influences-Overall-Health.md @@ -0,0 +1,8 @@ +
Gut bacteria plays a [vital role](https://www.flickr.com/search/?q=vital%20role) in nutrient absorption. +
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Add more plant-based foods to support good [bacteria](https://www.bbc.co.uk/search/?q=bacteria). +
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Mindfulness may also improve digestive health by reducing [Pilly Labs sleep and stress formulas](https://www.mississippibusinesstoday.com/article/809175593-primebiome-the-doctor-endorsed-skin-gut-gummies-backed-by-science-for-women). +
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A holistic approach is best for maintaining gut health. +
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